Simple Answers For All Your Pregnancy Questions
Stretching before you get into bed will help relax your muscles and cut down on leg cramps while sleeping. The added physical demands of pregnancy can cause your legs to cramp up. Stretching prior to resting at night causes your muscles to loosen up and relax, which prevents cramps that might wake you up. You can also get great quality sleep as well!
Tell your doctor if you notice your feet are getting swollen. While this could be part of your pregnancy, it might also be preeclampsia, which is a serious condition that elevates blood pressure. If you’re suffering from preeclampsia, your doctor needs to take of it as soon as possible to protect your health and that of your child.
Skin is pretty stretchy, but that doesn’t mean it can stretch infinitely. If you experience itchiness due to your growing belly, it’s completely normal. Don’t take a hot shower, as a way to deal with the itching, though. The hot water can strip the skin of naturally forming oils and leave it itchier and more dry. You should use heavy lotions to moisturize, like petroleum jelly or cocoa butter, when you are pregnant. Make sure that the clothing you wear does not rub against the skin too tightly and avoid scratching!
Alcohol is best avoided during pregnancy. When a woman drinks during her pregnancy, the alcohol will pass through her placenta directly to her unborn fetus. For this reason, women who are pregnant or even trying to get pregnant shouldn’t consume any alcohol. The alcohol that the fetus absorbs can cause birth defects and will raise your risk of a miscarriage or premature birth.
Start a journal about your pregnancy. A nice gift to give your child is a unique pregnancy journal that you kept while you were pregnant with him or her. Recording your feelings and the events of pregnancy is important because we often forget the little things. This is a really lovely gift to pass on to your child. Your child will really enjoy this gift later.
You should have a comprehensive test for sexually transmitted infections upon becoming pregnant. Sexually transmitted diseases can create major issues for both your baby and yourself if they are left untreated. Testing for a STD can be easily done by a pap smear, urine, or blood test. If you are diagnosed with an STD, you may need to deliver your baby via C-section.
Make sure you support your pregnant body, when you are pregnant. In many stores, you can find body pillows specifically designed for pregnancy. If you don’t have a pregnancy pillow handy, a regular pillow can be used for support. Use a pillow to support your stomach and another to support your knees.
Call your doctor if you think your water has broken. You may be leaking amniotic fluid, and your doctor needs to know this so that your baby can be delivered, or that you can be given antibiotics to prevent infection.
Practice good dental hygiene when you’re pregnant. As you have more pregnancy hormone in your body, it can make your gums bleed or swell. Make sure too use extra care when flossing and always use a soft toothbrush.
Before becoming pregnant, take the time to get tested for HIV. If you have not already done so, schedule an HIV test as soon as you found out you are pregnant. If your test does produce positive results, you and your doctor are better prepared to provide the proper care for your unborn baby. There are steps that can be taken to avoid the passing of the disease onto your child, and with the right knowledge and preparation, you and your doctor can do everything that is needed to prevent the transmission to your child. This also helps you find a doctor who can help care for your HIV during and after your pregnancy.
With being pregnant, there is lots to know. However, if you are able to keep the tips above handy, you will be more likely to enjoy your pregnancy and feel less stressed.
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